This month as been one of the busiest of my life. I have never tried to cram so much into a month before and I don’t think I ever want to try it again.
I moved from my friends house the first week.
I had the convention A-kon in the second week.
I moved to my new place the third week. So much unpacking.
My wife is gone on a trip with our church’s youth group this last week.
Busy busy busy.
Sometimes that is what you have to do to keep moving.
Time is a terrible thing when you are fighting depression and anxiety. Time that is unfilled is then injected with your mind going crazy and irrational. Anxiety takes those moments and fills them with every possibility of what is going on, everything you should be doing better, and who is talking about you and your failures.
Depression then takes that moment, as you fight the thousand thoughts of anxiety, and hits you in the back. It reinforces your anxiety with the thoughts of you really ARE a failure. It is the rebar of your prison of concrete. It helps make your cell that much stronger.
Anxiety is about everything going on around you.
Depression is what your mind thinks of yourself.
Together they form a one-two punch that knocks you out.
So what do you do?
You keep moving.
You fill the time up in your day so that you never have a moments rest. You keep running away. If you can fill the gaps, the breaks of your day, it doesn’t give your mind the ability to pounce. You have one main thought. Don’t think, just keep swimming.
It is why we are so tired.
We can’t stop running or we have to fight. Or we stopped and let the guard down. We are fighting so much, we can’t focus on anything else until we drop from exhaustion. We have all our muscles tense from waiting for anxiety to drop the other shoe, or the depression to drag us down with chains, or for us to pass out in bed.
I can’t stop running. I can’t stop doing. I can’t stop. I must stay busy.
And so I fill my month with an unbelievable amount of things to do. God help me if I miss one or mess up on one. I just have one thought.
Don’t think, just keep swimming.
#hugapony my friends