Keeping with the self care, there is always a time to “Treat yo self” Parks and Rec style. Body upkeep can be something that we all need. We have covered a lot of post like this in the past month and there is a few more things we can do to help.

Manicures, Pedicures, facials all have one goal. They are there to make you look better. Find a time and Groupon a place to do them (find someplace good). I am a guy and I will admit to having these things done to me. A facial is VERY relaxing (like a massage for the face) and helps those tired eyes. I have no shame in saying that it was an awesome thing to try. Having your nails trimmed and taken care of makes your full body image go up. One of the things I notice when I meet someone and shake their hands is if they have clean nails or not.

It is an easy thing to do for yourself or you can “treat yo self”.

Haircuts/styling is again a wonderful way to improve your mental body image. While there are many salons for women, there has been a rise in specialty barbers for men as well. I have one friend who goes to his barber and he gets a beer every time for his trim. Another friend swears by getting a straight razor shave to trim the beard and having a hot towel on the face.

Find ways and places that can help improve your mental image of yourself. Getting yourself in a place where you are happy with you is so uplifting. Sometimes we all need a pick me up in the physical looks department. Help yourself by little easy changes that can be done.

Self improve the body to help self improve the mind.

#hugapony my friends

It is always a pleasure bring you more day to day posts. I will continue to do so until the end of February. Please make sure to comment, share and follow along as I share some simple things to better your life!